Transfer of Training: Vol 1

 
  • TABLE OF CONTENTS
    • Chapter 1: A Brief Overview of the Transfer of Training 
      • The Specifists Viewpoint on the Theory of Training Transfer
      • The Generalists Viewpoint on the Theory of Training Transfer
      • The Holistics Viewpoint on the Theory of Training Transfer
      • The Principle of Conjugated Training Effects
      • Types of Training Transfer
      • Transfer Factors
      • The Mechanisms of Training Transfer
      • The Dependence of Training Transfer on the Duration of Different Stages, Blocks of Sports Form Development Cycles
      • Model Characteristics of the Preparation of Athletes Having Different Sports Qualifications
      • Characteristics of the Tests Used
      • Methods Used to Determine the Effect of Training Transfer
    • Chapter 2: Transfer of Physical Abilities When Using Different Types of Exercises
      • Transfer of Physical Abilities In The Sprint And Hurdles When Using Various Exercises
      • Transfer of Physical Abilities in the Jumps When Using Different Exercises
      • Transfer of Physical Abilities in the Throws with the Use of Different Types of Exercises
      • Transfer of Physical Abilities When Using Different Exercises in Cyclical Events Requiring the Display of Endurance
    • Chapter 3: Transfer of Motor Skills
      • General Principles of Coordination of Motor Activity
      • Means of Training that Allow Transfer of Motor Skills
      • The Sequence of Including Specific Body Links in the Athletes Work
      • Methods of Learning and Improving Motor Skills
      • The Influence of Different Training Load Intensities on Learning and Improving Technical Mastery
      • Rhythm of Competitive Movements
      • The Duration of Technical Preparation During Individual Training Sessions
      • Essentials of Learning and Improvement of Technique with the Use of Ordinary and Complex Training Sessions
    • Conclusions
Price: $65.00
$65.00
SKU: Transfer of Training: Volume 1