Books

Explosive Plyometrics

Submitted by uac-com on Wed, 08/17/2011 - 15:58

Explosive Plyometrics can give you the speed and power you need for any sport. This is the definitive book on what are real explosive plyometrics. Keep in mind that although explosive plyometrics uses jumps, not all jump exercises are plyometric. This book gives you the true explosive plyometric exercises for you to develop the greatest speed and explosive power possible.

$44.95
$44.95

Transfer of Training: Vol. II

Submitted by uac-com on Wed, 08/17/2011 - 15:57

$65.00
$65.00

Psychological Skills Training

Submitted by uac-com on Wed, 08/17/2011 - 15:56

This book is a practical manual rather than theoretical. It is approximately 128 pages. The main goal of this book is to integrate psychological skills training (PST) with other training processes of the athletic preparation program; several means of achieving this goal in numerous sport types are described. Additionally, we wish to create a relevant body of knowledge for sport psychologists, coaches, athletes, physical education students, and scientists.

$0.00
$0.00

Supertraining

Submitted by uac-net on Wed, 08/17/2011 - 15:19
Dr. Verkhoshansky (verkhoshansky.com) has decided to self-publish this new expanded version and has asked UAC to be the exclusive worldwide distributor. This new edition contains more than 100 pages of never before published material from Dr. Verkhoshansky including:

$65.00
$65.00

Verkhoshansky Forum - (eBook)

Submitted by uac-net on Tue, 08/02/2011 - 16:19

View the preface/index here: 

$19.95
$19.95

SPECIAL STRENGTH TRAINING MANUAL FOR COACHES

Submitted by uac-net on Tue, 08/02/2011 - 16:13

Click below for the PREFACE & TABLE OF CONTENTS:

$65.00
$65.00

Block Periodization 2: Fundamentals Concepts & Training Design

Submitted by uac-com on Tue, 08/02/2011 - 16:05
Previously titled 'Principles and Basics of Advanced Athletic Training'.
$65.00
$65.00

Block Periodization: Breakthrough in Sport Training

Submitted by uac-com on Tue, 08/02/2011 - 16:04
$65.00
$65.00

Transfer of Training: Vol 1

Submitted by uac-com on Tue, 08/02/2011 - 15:46
 
  • TABLE OF CONTENTS
    • Chapter 1: A Brief Overview of the Transfer of Training 
      • The Specifists Viewpoint on the T
$65.00
$65.00

Secrets of Russian Sports Fitness and Training

Submitted by uac-com on Tue, 08/02/2011 - 14:22

The Secrets of Soviet Sports Fitness and Training, published in 1987, tells the story of Soviet sports success in the Olympic Games and World championships. It describes the key factors of the Soviet system of training athletes -- a system that is still unsurpassed by any country in the world -- not even after the country was dismantled. Now, after 21 years, an updated version of this book is available. In addition to the original, an addendum has been added to each chapter to bring it up to date with the advances that have been made since the first printing.

$49.95
$49.95
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